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Best Healthy Drinks for Summer

Save your health and your money by enjoying natural liquids that hydrate and nourish your body. Here's our top list of the best healthy drinks for summer:  Water – filtered or mineral (this may sound...

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Healthy Cod Tikka Masala Recipe

If you love a good curry as we do you probably like to eat it on a regular basis. The only problem with that is the ones you buy in the shops or from a take-away contain huge amounts of fats, sugar,...

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Gluten Free Honey Cake

Following a healthy eating lifestyle doesn't mean a slice of cake can never pass your lips again! Seriously, we love cake and if you earn it you can eat it. The trick is to bake a cake when the...

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Banana Protein Pancakes

Sunday brunch doesn't get much better than this! These banana protein pancakes are so quick to make, packed with goodness and score high on the treat scale. Banana Protein Pancakes Prep time: 5 minutes...

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Chicken Broth Recipe

This chicken broth is like a hug in a bowl. It's absolutely packed with nutrients and has all your macros in one quick meal. If you’re a veggie just add in some pulses or lentils instead of the chicken...

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Low Sugar Gluten Free Banoffee Pie

In celebration of The Great British Bake Off returning to our screens, we give you our low sugar, gluten free banoffee pie which only contains all natural fats and sugars, and in moderation every once...

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Homemade Mince Pies Recipe

There’s nothing quite like the taste of homemade mince pies at Christmas, especially when they’re accompanied by festive biscuits and tea. This recipe makes 12 mince pies and 12 biscuits. It is...

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Super Simple Soda Bread Recipe

We always like to share with you quick, simple, versatile and satisfying recipes and this soda bread recipe is no different. You can make this recipe as it is or you can make it extra savoury by adding...

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Gluten Free Chocolate and Blueberry Cookies

Today we'd like to share with you one of our favourite sweet treat recipes which we throw together when we have friends over or we're just in the need for a cookie (or two!). The best chocolate chips...

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Fig and Pecan Loaf Cake Recipe

We have many wonderful clients and some of them even bring us lovely gifts from time to time. This week we have received some delicious fresh figs from a clients home grown fig tree. We of course...

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